‘I definitely needed a lie-down after that!’ Your most nerve-wracking television episodes you’ve seen
The 2003 Spooks episode I Spy Apocalypse
The episode begins with the intelligence unit restricted while undergoing a drill about a potential terror incident, overseen by two Home Office officials. As events unfold, it becomes clear a real incident has taken place and a chemical weapon has been unleashed. The tension ratchets up as incoming communications show a disaster happening externally, and intensifies as the boss appears to be infected, and the two Home Office officials attempt to leave, compelling the character played by Matthew Macfadyen to choose between firing at them or letting them go and risking contaminating the sealed MI5 offices. This being Spooks, it is unsurprising which one he chooses.
Threads (1984)
The production was inexpensive but one of the most frightening programmes I’ve ever seen owing to its grim authenticity and dismal official figures. Watched it about a month ago following the initial broadcast; I used to visit the pub in Sheffield featured in the show which underscored the actuality and the offhand factual official statements that were transmitted. Still absolutely terrifying 35 years later.
The 2022 Severance episode The We We Are
The first season finale of Severance has to be right up there among intense episodes. I remained for the whole show literally perched nervously, straining every sinew with Dylan to keep his hands on the levers that sustained the Innies’ extended time, while yelling at the Innies to reveal their realities. The ultimate peak – “she survives!” – felt like an explosion.
Industry – White Mischief (2024)
Installment five in Industry’s third series had my heart racing. I was compelled to halt and rise and depart the area multiple times because of the sheer scale of the wanton self-destruction I saw. Rishi Ramdani is in major difficulty at work and home – overwhelmed by debt to illegal creditors owing to his uncontrollable gaming, engaging in dangerous ventures with a bet on sterling which may result in huge losses for his employer. So of course, he goes on a gambling spree, uses copious drugs and alcohol and experiences wins and losses, is severely assaulted. Each instance you believe the situation cannot deteriorate further, it deteriorates. Redemption seems possible at the end of the episode yet he wastes the chance, resulting in dreadful effects during the season’s final episode. Definitely needed a lie-down after that!
Peep Show – Holiday from 2007
The series Peep Show isn’t typically anxiety-inducing. However, the Holiday episode features such degrees of awkwardness that it can cause you to stand throughout the entire episode, filled with nervousness. It all ramps up once Jeremy and Mark find themselves being compelled to falsify about the canine they accidentally run over and later efforts to get rid of it. You then occupy the remainder of the episode wondering if it might be more awful than cremation, and it turns out to be!
The West Wing – The Two Cathedrals from 2001
Nothing I’ve watched has been more intense compared to my initial viewing the second season finale of The West Wing. The episode starts with the aftermath of the passing (in a road incident) of the president’s private assistant and reaches a crescendo with a situation in Haiti, and the effects of the withheld information regarding the president’s multiple sclerosis diagnosis, coupled with verification of his aim to pursue re-election. Excellent TV. Unsurpassed.
The 2018 Bodyguard premiere episode
The start of the British program Bodyguard, with the protagonist on a train accompanied by his small son, ranks among the most gripping episodes I’ve seen. He observes a woman in Islamic attire going into the loo and senses something is wrong. The bomb diffuser experts are called, get on the train, and try to persuade the woman to remove her explosive vest. Tension escalates to an almost unbearable degree, until yes, the vest is diffused.
Buffy the Vampire Slayer – The Body (2001)
Buffy enters her house to discover her mother has died of natural causes, which is the rarest form of demise in this mystical program. The show features no musical score, a somber mood, and we witness the episode via the perspective of Buffy’s dismay upon uncovering her mother.
The Sopranos – Made in America from 2007
The final scene of the final episode of the series was extremely nerve-wracking. And for those who saw it during its initial broadcast, you – at the start – didn’t understand the cause. Tony’s foes, genuine and fictional, had all been defeated. Doesn’t this resemble the season one conclusion? “Think about the small elements.” However, the vibe is oddly threatening. Almost Twin Peaks levels of terror. The family sit in a restaurant. Meadow stops the car. Tony sorrowfully notifies Carmela problems are brewing with another member of his team collaborating with the authorities. Meadow parks. Odd persons arrive at the eatery. Look at Tony(?) Meadow is parking. Tony puts a record on the jukebox. Meadow parks. The door chimes, a person comes in. Can’t be Meadow, she’s still parking. Tony raises his gaze. Keep going. It ceases. My heart dropped from my mouth about 20 minutes later.
The Walking Dead – The Last Day on Earth from 2016
I kept late hours to see this show during the night. It was incredibly tense following the introduction of villain Negan discovering the characters, cruelly taunting his victims and then leaving the victim unknown (ended on a cliffhanger). The victim’s POV shot and the subdued noises – argh! {We then had to wait for season seven|We then needed to await season